Your Inner Critic: Enemy or Ally?
Episode 4 was recorded during a live online workshop I led with ADPList participants from all around the world. Join me and my guest, fellow coach and creative, meditation instructor and ordained Tibetan Buddhist, Ericson Proper, as we dive into the subject of your inner critic.
What is your inner critic, and how can you change that critical inner voice from your enemy to your creative ally? You will learn to identify that critical inner voice, identify self-limiting stories, and learn a powerful meditation technique to help transform that inner voice your creative ally. Get comfy, grab some paper and something to write with, and prepare to dive deep.
Chronic good juju spreader, recovering graphic designer, supporter of all creatives everywhere.